What The Heck Is Urinary Reflex Incontinence

Do you know what happens when the message you wished to convey does not reach the receiving end, which results to miscommunication on both parties? Well, that is what usually happens when a person suffers from urinary reflex incontinence.





This occurs when you have no control over the timing when it comes to emptying your bladder. It just happens without warning, which can be really embarrassing if you are in a public place.





The drawback of urinary incontinence is frequent loss of urine, most of which are uncontrollable, may result to emotional and physical distress to the person who experiences it.





Millions of Americans suffer from urinary incontinence. Up to present, the said condition is still under treated and not given much attention.





The following are the five types of urinary reflex incontinence:





* Overflow incontinence - this type is caused by dysfunctional bladder. People experiencing this have either bladder or urethral obstruction and often have problems with leakage of urine.





* Stress incontinence - this happens when a person loses urine involuntarily once the abdomen was pressured by certain physical activities like exercise and sex.





* Urge incontinence - people suffering from this may feel the need to take a leak but has no control over it.





* Functional incontinence - the people who experience this type of incontinence can very well control when they need to pee but often have a hard time reaching the bathroom on time, especially during certain physical activity. These people are often victims of Alzheimer's, arthritis, Parkinson's disease and multiple sclerosis.





* Reflex incontinence - most of the time, people who suffer from this illness also experience neurological impairment. They often empty their bladders without warning.





Urinary incontinence is caused by a lot of factors such as childbirth, dysfunctional bladder, contractions and dilation, menopause, obesity and obstruction (blockage). A gynecologist, urologist, or even a general practitioner diagnoses it.





It may not sound as serious as other medical illnesses, but a thorough medical examination is done on patients who suffer from this problem, so as to learn the real cause of such incontinence.





These tests include ultrasound, a series of x rays, physical examination of the patient's pelvis and urine test. Aside from numerous tests, the person also needs to undergo a couple of exams that will measure the pressure on his bladder, as well as the flow of urine.





Another important thing that the patient needs to take note of his urine output or how many times he takes a leak in a day, as well as the days when he experiences such incontinence.





The overall medical procedure may seem to be too much for what seems like a simple case of an uncontrollable urinary problem. but these tests may be the only way to learn the exact cause of the illness, as problems such as this not only result from poor hygiene but from other factors as well.





This is vital so as to determine how to treat the problem exactly. It is still best to ask your doctor about this problem so as to understand it better.

For a complete do-it-yourself 12-Hour home urinary tract infection natural remedy, visit www.uticures.com and be UTI clear by tomorrow!

It is important because urinary tract infection can spread to the kidneys. If not treated promptly and properly, this could lead to more serious health problems.

emotional child abuse: child abuse and emotional

emotional child abuse: child emotional abuse

Article Source: www.articlesnatch.com

Better Relationship-7 Magic Ways...

Good relationships don't just happen. I've heard many of my clients state that, "If I have to work at it, then it's not the right relationship." This is not a true statement, any more than it's true that you don't have to work at good physical health through exercise, eating well, and stress reduction.





I've discovered, in the 35 years that I've been counseling couples, 7 choices you can make that will not only improve your relationship, but can turn a failing relationship into a successful one.





TAKE RESPONSIBILITY FOR YOURSELF





This is the most important choice you can make to improve your relationship. This means that you learn how to take responsibility for your own feelings and needs. This means that instead of trying to get your partner to make you feel happy and secure, you learn how to do this for yourself through your own thoughts and actions. This means learning to treat yourself with kindness, caring, compassion, and acceptance instead of self-judgment. Self-judgment will always make you feel unhappy and insecure, no matter how wonderfully your partner is treating you.





For example, instead of getting angry at your partner for your feelings of abandonment when he or she is late, preoccupied and not listening to you, not turned on sexually, and so on, you would explore your own feelings of abandonment and discover how you might be abandoning yourself.





When you learn how to take full, 100% responsibility for yourself, then you stop blaming your partner for your upsets. Since blaming one's partner for one's own unhappiness is the number one cause of relationship problems, learning how to take loving care of yourself is vital to a good relationship.





KINDNESS, COMPASSION, ACCEPTANCE





Treat others the way you want to be treated. This is the essence of a truly spiritual life. We all yearn to be treated lovingly - with kindness, compassion, understanding, and acceptance. We need to treat ourselves this way, and we need to treat our partner and others this way. Relationships flourish when both people treat each other with kindness. While there are no guarantees, often treating another with kindness brings kindness in return. If your partner is consistently angry, judgmental, uncaring and unkind, then you need to focus on what would be loving to yourself rather than reverting to anger, blame, judgment, withdrawal, resistance, or compliance. Kindness to others does not mean sacrificing yourself. Always remember that taking responsibility for yourself rather than blaming others is the most important thing you can do. If you are consistently kind to yourself and your partner, and your partner is consistently angry, blaming, withdrawn and unavailable, then you either have to accept a distant relationship, or you need to leave the relationship. You cannot make your partner change - you can only change yourself.





LEARNING INSTEAD OF CONTROLLING





When conflict occurs, you always have two choices regarding how to handle the conflict: you can open to learning about yourself and your partner and discover the deeper issues of the conflict, or you can try to win, or at least not lose, through some form of controlling behavior. We've all learning many overt and subtle ways of trying to control others into behaving the way we want: anger, blame, judgment, niceness, compliance, caretaking, resistance, withdrawal of love, explaining, teaching, defending, lying, denying, and so on. All the ways we try to control create even more conflict. Remembering to learn instead of control is a vital part of improving your relationship.





For example, most people have two major fears that become activated in relationships: the fear of abandonment - of losing the other - and the fear of engulfment - of losing oneself. When these fears get activated, most people immediately protect themselves against these fears with their controlling behavior. But if you chose to learn about your fears instead of attempt to control your partner, your fear would eventually heal. This is how we grow emotionally and spiritually - by learning instead of controlling.





CREATE DATE TIMES





When people first fall in love, they make time for each other. Then, especially after getting married, they get busy. Relationships need time to thrive. It is vitally important to set aside specific times to be together - to talk, play, make love. Intimacy cannot be maintained without time together.





GRATITUDE INSTEAD OF COMPLAINTS





Positive energy flows between two people when there is an "attitude of gratitude." Constant complaints creates a heavy, negative energy, which is not fun to be around. Practice being grateful for what you have rather than focusing on what you don't have. Complaints create stress, while gratitude creates inner peace, so gratitude creates not only emotional and relationship health, but physical health as well.





FUN AND PLAY





We all know that "work without play makes Jack a dull boy." Work without play makes for dull relationships as well. Relationships flourish when people laugh together, play together, and when humor is a part of everyday life. Stop taking everything so seriously and learn to see the funny side of life. Intimacy flourishes when there is lightness of being, not when everything is heavy.





SERVICE





A wonderful way of creating intimacy is to do service projects together. Giving to others fills the heart and creates deep satisfaction in the soul. Doing service moves you out of yourself and your own problems and supports a broader, more spiritual view of life.





If you and your partner agree to these 7 choices, you will be amazed at the improvement in your relationship!

Would you like a better, sexier and more fun relationship?

Grab a free audio at http://www.better-relationship.co.uk

emotional child abuse: child abuse and emotional

emotional child abuse: emotional child abuse

Article Source: www.articlesnatch.com

Relationships Advice-7 Ways To Improve Your Relationship

Good relationships don't just happen. I've heard many of my clients state that, "If I have to work at it, then it's not the right relationship." This is not a true statement, any more than it's true that you don't have to work at good physical health through exercise, eating well, and stress reduction.





I've discovered, in the 35 years that I've been counseling couples, 7 choices you can make that will not only improve your relationship, but can turn a failing relationship into a successful one.





TAKE RESPONSIBILITY FOR YOURSELF





This is the most important choice you can make to improve your relationship. This means that you learn how to take responsibility for your own feelings and needs. This means that instead of trying to get your partner to make you feel happy and secure, you learn how to do this for yourself through your own thoughts and actions. This means learning to treat yourself with kindness, caring, compassion, and acceptance instead of self-judgment. Self-judgment will always make you feel unhappy and insecure, no matter how wonderfully your partner is treating you.





For example, instead of getting angry at your partner for your feelings of abandonment when he or she is late, preoccupied and not listening to you, not turned on sexually, and so on, you would explore your own feelings of abandonment and discover how you might be abandoning yourself.





When you learn how to take full, 100% responsibility for yourself, then you stop blaming your partner for your upsets. Since blaming one's partner for one's own unhappiness is the number one cause of relationship problems, learning how to take loving care of yourself is vital to a good relationship.





KINDNESS, COMPASSION, ACCEPTANCE





Treat others the way you want to be treated. This is the essence of a truly spiritual life. We all yearn to be treated lovingly - with kindness, compassion, understanding, and acceptance. We need to treat ourselves this way, and we need to treat our partner and others this way. Relationships flourish when both people treat each other with kindness. While there are no guarantees, often treating another with kindness brings kindness in return. If your partner is consistently angry, judgmental, uncaring and unkind, then you need to focus on what would be loving to yourself rather than reverting to anger, blame, judgment, withdrawal, resistance, or compliance. Kindness to others does not mean sacrificing yourself. Always remember that taking responsibility for yourself rather than blaming others is the most important thing you can do. If you are consistently kind to yourself and your partner, and your partner is consistently angry, blaming, withdrawn and unavailable, then you either have to accept a distant relationship, or you need to leave the relationship. You cannot make your partner change - you can only change yourself.





LEARNING INSTEAD OF CONTROLLING





When conflict occurs, you always have two choices regarding how to handle the conflict: you can open to learning about yourself and your partner and discover the deeper issues of the conflict, or you can try to win, or at least not lose, through some form of controlling behavior. We've all learning many overt and subtle ways of trying to control others into behaving the way we want: anger, blame, judgment, niceness, compliance, caretaking, resistance, withdrawal of love, explaining, teaching, defending, lying, denying, and so on. All the ways we try to control create even more conflict. Remembering to learn instead of control is a vital part of improving your relationship.





For example, most people have two major fears that become activated in relationships: the fear of abandonment - of losing the other - and the fear of engulfment - of losing oneself. When these fears get activated, most people immediately protect themselves against these fears with their controlling behavior. But if you chose to learn about your fears instead of attempt to control your partner, your fear would eventually heal. This is how we grow emotionally and spiritually - by learning instead of controlling.





CREATE DATE TIMES





When people first fall in love, they make time for each other. Then, especially after getting married, they get busy. Relationships need time to thrive. It is vitally important to set aside specific times to be together - to talk, play, make love. Intimacy cannot be maintained without time together.





GRATITUDE INSTEAD OF COMPLAINTS





Positive energy flows between two people when there is an "attitude of gratitude." Constant complaints creates a heavy, negative energy, which is not fun to be around. Practice being grateful for what you have rather than focusing on what you don't have. Complaints create stress, while gratitude creates inner peace, so gratitude creates not only emotional and relationship health, but physical health as well.





FUN AND PLAY





We all know that "work without play makes Jack a dull boy." Work without play makes for dull relationships as well. Relationships flourish when people laugh together, play together, and when humor is a part of everyday life. Stop taking everything so seriously and learn to see the funny side of life. Intimacy flourishes when there is lightness of being, not when everything is heavy.





SERVICE





A wonderful way of creating intimacy is to do service projects together. Giving to others fills the heart and creates deep satisfaction in the soul. Doing service moves you out of yourself and your own problems and supports a broader, more spiritual view of life.





If you and your partner agree to these 7 choices, you will be amazed at the improvement in your relationship!





Need help from an expert? Meet the man who has been on Opera and has helped thousands in their relationships. Click here

Would you like a better, sexier and more fun relationship?

Grab a free audio at http://relationships-advice.co.uk

emotional child abuse: emotional child abuse

emotional child abuse: emotional child abuse

Article Source: www.articlesnatch.com

Are You Living Your Purpose?

"Everyone has his own specific vocation in life . . . wherein he cannot be replaced nor can his life be repeated. Thus, everyone???s task is as unique as is his specific opportunity to implement it."

Viktor Frankl

Welcome to the rest of your life.

As each of you read this article, take a moment to reflect on your life. What do you see? Do you see someone who has embraced life to its fullest?

In conversations with friends, colleagues, and new acquaintances, I still come across many who are searching for their personal purpose or life direction. Especially the baby boomers, who, I have observed, want to move from success to significance in their lives. It is not as if their life is traumatized or currently unsatisfactory but clarity around their personal purpose seems to elude them.

These are sharp, intelligent individuals who have acknowledged that something is missing and they are not really sure what it is. Idealistically I thought that after the hundreds and thousands of books written on the subject of purpose, there was no longer a need for more writing on the subject but, alas, I was being na??ve. In fact, I now believe there has never been a greater necessity for personal-purpose work.

In a discussion with a local University Professor, he believed it was easy for individuals to determine their purpose. That might be true for some, but my 20 years of experience in doing purpose work with others does not hold that premise to be true.

There are two primary reasons for most people???s unrest.

* First, they are unclear about their spiritual purpose or design of their life.

* Second, they are not 100% clear about their personal purpose.
In a previous article, I sighted research that confirmed, at least in North America; up to 80% of individuals disliked their work -- from mild irritation all the way up to hatred. In a survey taken just a few months ago, over one-third of individuals said they hated their job. That is hardly "Living on Purpose."

So what do we do about it?

1. Each of you must acknowledge that you have been created for a specific purpose and that your contribution is based on your unique combination of personality, gifts, talents, interests, and desires. There is no one else exactly like you in the world. Pretty amazing, considering there are 6 billion or so individuals to compare you with.

2. You are the only person who can confirm your purpose.

3. You must let go of any previous programming or training and be open to the full discovery process. Many of you grew up and trained in certain fields. Even though you are accomplished in your responsibilities, that does not mean you have found your purpose. In my example, I grew up on a dairy farm, went to college, and earned my technologist diploma in livestock genetics and nutrition. I even owned my own dairy farm for a period of time but that is not my current purpose. I had to release 30 years of history and background to be able to embrace my true purpose. Some of you will need to do the same.

4. Purpose awareness generally does not happen by accident. You are the one who is responsible to go through the discovery, searching, and confirming process.

My purpose is to "help others discover their life purpose and assist them to realize their full potential in a business environment." It is then not surprising that I write on the subject and own a company whose purpose is to "Enrich Peoples' Lives" by helping individuals with their purpose-clarity process.

Purpose invigorates people???s lives, bringing them energy and inspiration. Contrary to some teachings, motivation is an inside job. Happiness is not attained through self-gratification but through commitment to a worthy purpose -- your purpose.

Please keep in mind that clarification of the details of your purpose is a process. Don???t get anxious over the fact that it takes longer to clarify your purpose than microwaving your lunch. A masterpiece -- your life -- should take thoughtful and reflective consideration based on wise counsel.

If you are one of the few who is clear and inspired by his or her purpose, please encourage others who are on the journey. They need to know through your example that mental and emotional freedom and peace are reasonable and achievable goals.

If you and/or your family members, friends, and colleagues are ready to embark on the journey to purpose, follow the Actions Steps below.

Most important, if you are not 100% clear about your life purpose, make it a priority to quietly and intentionally pursue answers to this question: Are You Living Your Purpose?

Are you clear about your personal purpose in life? If not, include the following in your process.

1. Decide that clarifying your personal purpose is a priority.

2. Start a notepad or journal to record notes on your observations about your responses to life.

3. From your written or mental notes, start to categorize those items that inspire and energize you and also the events that do not.

4. You will have to learn to say no to decisions and activities that are not congruent with your purpose. This is a very important step. Sometimes we do not realize our true purpose because we openly accept less than life has to offer.

5. Seek wise counsel and feedback from people you can trust. Make sure your confidants are open to change and to the purpose process. Too many times, well-intentioned friends and family have hindered individuals from realizing their true purpose.

6. As I mentioned before, utilize the various resources, assessments, and processes that have been created to assist you in achieving clarity.

7. Commit to continuing the process for as long as it takes.

8. Design your life around the inspirational elements. Avoid the rest.

9. Know that your greatest gift to others and yourself is your fulfilling your purpose.

Until next time keep "Living on Purpose,"

Ken Keis

For information on CRG Resources, please visit http://crgleader.com

emotional child abuse: child emotional abuse

emotional child abuse: emotional child abuse

Article Source: www.articlesnatch.com

Being Confident: Developing Inner Game Strategies

It happens to some of the best athletes, CEOs, actors, and public speakers in the world the loss of words, the inability to take action or even move, and the proverbial dropping of the ball. For some, choking under pressure comes at the 9th inning when the game is tied, bases are loaded, there are two outs and the best hitter in the league has just stepped up to the plate. For others it comes with the mere thought of playing the game.


An athlete, CEO, actor, or speaker can have all the outer game tools in his or her toolbox but if she doesn't have the inner game needed to put those tools to work she will find herself frustrated, falling short of her full potential, and choking under pressure.


Imagine your inner game like the software in a computer. You can have the greatest hardware on the planet, a shiny new 32 inch monitor, slick new wireless keyboard and mouse, a really cool black tower with pretty blue lights, and a great workstation to put it all on but if you don't have the proper software inside or if you have some old obsolete software to run the system and perform the tasks you want it, all that outer equipment or hardware won't mean squat.


The inner game of confidence is your ability to control your focus, your state, and your emotions rather than letting them control or rule you. It's the ability to believe in yourself and your ability to succeed.


I'll go one step further and say it's the knowing that you will succeed. The key for anyone looking to create more success in their lives whether in athletics, business, or even relationships is the ability to master their own inner game.


The empowering emotional state of being confident is triggered in most cases by an internal thought or vision. And so are the disempowering emotions of self doubt, frustration, fear, and disappointment.


Because of the way our brains process information every time that inner voice suggests something negative and you entertain that thought, your brain creates a picture or internal representation of that thought. If for example the pitcher facing that best hitter in the league were to say to himself, "don't let this guy get a hit" and he entertained that thought his brain would immediately make a picture of the guy hitting it out of the park, dramatically increasing the likelihood of it happening.


So next time you're in a potential choke situation and that little inner voice says something that could keep you from succeeding, simply acknowledge it and usurp its power by saying "thanks but no thanks! Then refocus and take action.

Learn more about mastering your mental game with the Inner Game of Confidence program and extended 6 hour audio version.

Tom Terwilliger is a former Mr. America, transformational speaker, author and co-founder of a personal growth and development training program called Experience THE LEAP; designed to move you from where you are to where you want to be in one giant leap of faith.

emotional child abuse: child emotional abuse

emotional child abuse: child emotional abuse

Article Source: www.articlesnatch.com